Not necessarily a bad thing, plastic surgery is also a major emotional and physical upheaval. So firstly, how do you mentally prepare yourself for a cosmetic or reconstructive procedure? The journey is far from going to the operation theatre. Before a Plastic Surgery in Jaipur, here is a list of things that one should do to get mentally and physically prepared for the desired results.
1- Mental Preparation: Building Confidence and Calmness
One of the main emotional challenges is the fear of the unknown, and hence the first step is to know the operation in detail. Get together with an established plastic surgeon in Jaipur, for instance, Dr. Aakansha Vashistha, and be guided through all the details of your operation—what to expect, how long the recovery will take, and the achievable results.
You can’t be asking and wondering things forever. When you are faced with the facts, the nervousness is always less. Also, visualizing, doing yoga, and doing breathing exercises can decrease surgical stress and help keep the mind up to par with the requirements of the event. Don’t forget that believing in your skills and trusting your surgeon is half the road to success and joy after it.
2- Physical Preparation: Getting Your Body Ready
Physical comfort is an equally important factor for the desired outcome. About a few weeks prior to your operation, you should take these essential steps:
1. Nutrition of the balanced type: High in proteins, leafy vegetables, and foods full of vitamins should be emphasized to speed up the recovery process.
2. Keep liquid intake at an optimal level: Water is great for skin rejuvenation, and it also helps blood circulation, which means recovery will be faster.
3. Say no to smoking and alcohol consumption: In general, they are bad news for anesthesia, and they slow down the period of wound healing.
4. Take advice from your doctor on the subject of medicines: Condition in which some supplements or painkillers should be temporarily put on hold.
5. Practice good sleeping habits: Sleep recharges your immune system, which will be heavily relied on during the operation.
In case you have to come to Jaipur for plastic surgery, do not only think about the day of the operation but also about your stay and the next days. A person to help you for the next few days will ease your recovery process.
3- Emotional Support: Don’t Go Through It Alone
Feeling stressed or doubtful in front of a significant change is quite understandable. Alone, or especially with family, talking about your feelings usually serves as a great remedy. Another option you have is to talk with patients who had undergone plastic surgery by Dr. Aakansha Vashistha and thereby get both information and encouragement. Be surrounded by positive things—play relaxing music, concentrate on your ambitions, and tell yourself over and over the reasons why you trusted and invested in the well-being of yourself. In fact, plastic surgery is more about self-esteem than it is about looks.
4- Choose the Right Surgeon and Facility
Is it not one of the factors that matter the most? Among others, Dr. Aakansha Vashistha, a widely known plastic surgeon in Jaipur, offers her precise and artisanal skills combined with her patient-friendly approach. Given the fact that a variety of cosmetic and reconstructive procedures of nature can be performed and are easy, safe, and satisfying with her clinic, it makes a perfect solution for anyone looking to come out with natural-looking results either for cosmetic or reconstructive purposes.
Make sure the safety measures are followed in your selected clinic before you sign on the dotted line. Also, check if certified technologies are being used and that care is individualized throughout the entire journey—from consultation to recovery.
Final Thoughts
The prepping of mind and body for plastic surgery should be considered equivalent to the actual operation. It is the key to a faster recovery and more rewarding results. Be vigilant; doctor’s advice should be obeyed, and having a positive mentality will help a lot.
If the quality of plastic surgery in Jaipur is important to you and you want the best result possible, make an appointment with Dr. Aakansha Vashistha soon. Her caring nature and vast experience will make the whole process easier for you.